During Full Moon Yoga you'll experience a chance to fully release. The Full Moon is an imperative time to examine what you need to let go of & what you are making room for. This is a great time to ask yourself:

In what ways am I limiting myself?

What can I let go of to make way for my future (Aquaris Energy)?

How can I move forward to better serve myself and my surroundings?

This session will cater to you sitting with both your breath & your thoughts. We will take short pauses to journal/reflect along with longer/gentle holds to feel into the body. Please prepare your space with water, a journal, candles, incense, and I will provide the playlist for download via Spotify. This is a gentle flow class with space & opportunity to go deeper. This practice will cater to you and what you need.