During Full Moon Yoga you'll experience a chance to fully release what no longer serves you. The Full Moon is an imperative time to examine what you need to let go of & what you are making room for. This is a great time to look deep down inside and  ask yourself:

What fire do I need to burn to release my fear?

What would releasing my fears do for journey?

What's stopping me?

This session will cater to you sitting with your breath and your fire. Allowing you to inititate heat (tapas in yoga) then RELEASE them. We will take short pauses throughout the flow to journal/reflect along with longer/gentle holds to really feel into the body. Aries is the start of the zodiac. The beginning of this cycle as a whole. So, think about what you need to let go of to start again and give yourself time this space to do so. 

Please prepare your space with water, a journal, candles, incense, and I will provide the playlist for download via Spotify. This is a gentler flow class with space & opportunity to go deeper and activate that fire. 

*discount code available to POC*