The beginning of this year has brought with it a refreshing and exciting new energy that I think a lot of us were anticipating. A breath of fresh air. Leo the Sun-ruled Fire sign will ask you to embrace the best parts of yourself and also do away with doesn’t serve the collective as the Sun roams through the innovative sign of Aquarius.

Let’s reflect together on ways to best show up with the energy that is present for the remainder of the year. Setting the tone for what is truly working & what is not and being honest in our truths with the strength of this Leo energy. We will find the best ways to honor our expressions.

During Full Moon Yoga we’ll work together to release what is no longer serving you through asanas, breathwork and explorative questions.

The Full Moon in Leo is a great time to ask yourself:

• What do I love that I want to keep around me? What do I love that I may need to release?
• How can I use my strengths to the best of my abilities? In what ways can I embrace my confidence?
• How do I allow my light to shine?

This workshop style yoga session will emphasize the physical asanas (yoga poses) as well as time for reflection with the questions above. Please come ready to share, reflect, and RELEASE. You can prepare your sacred safe space with water, a journal, candles, incense, etc. and I will provide the Leo Full Moon playlist for download via Spotify.