The sanskrit word chakra translates to, “”. wheel

The wheels of life, the wheels of our existence, the wheels that turn and allow you to move, grow, and expand to a higher state of consciousness.

, is the sanskrit name for the root chakra that rests at the very base of your spine and is the center that drives grounding, security, and your basic needs. It is the root of all things.Muladhara

The intention of the Muladhara Chakra Series is to embrace Muladhara within your own being through knowledge, movement, prayer, journal prompts, ancestral connection, food and shared experiences with community.

Together let’s break down the many elements of the Muladhara chakra and tap into this energy within our own physical, emotional, and spiritual bodies.

We’ll journey through deep reflection and discussion as a group via Zoom. First exploring the basic information about this chakra: Location, Element, Color, Development, Foods, Signs,…