Increase Mobility, Flexibility and Body Awareness.
- 1 hr1 hour
- 125 US dollars$125
- Grand Avenue
Allow me to guide you through increasing mobility, flexibility and body awareness. We will utilize resistance, breath, and strength during each one on one assisted mobility sessions to meet your needs and track your progress. This is ideal for someone wanting to get into yoga, but not fully ready to step into the practice on their own until they increase flexibility.
To cancel, or reschedule please contact us within 24 hours